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Basic Macrobiotic Foods to Have on Hand

Here is a handy list of some basic foods that will be helpful to have on hand for your macrobiotic lifestyle.  Organic is best for nutrients & avoiding pesticides.  Produce Ready to use from Whole...

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Robotic Heart Surgery in a Lucky Leap Year

February 29, 2012, Lucky Leap Year, almost 20 years after my husband had open-heart surgery at St. Joseph’s Hospital in Atlanta, Georgia, we were back on the same floor, only this time it was my turn....

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Fred’s Fun with Macrobiotic Cuisine

One Man’s Journey to Health using the Macrobiotic Diet In 1992 I had a triple bypass operation after one large heart attack, and 34 smaller ones at the hospital following medication to stop that big...

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Macrobiotics with Family in Provence, France

Macrobiotics in south of France is very special indeed. Wait ‘til you discover the Bio shops specializing in Lima products, the most delectable macrobiotic cuisine anywhere! Bio describes organic...

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Learn Nabe Cooking!

That’s perfectly right! This awesome Nabe Cooking is just as Gluten-Free as you wanna make it! So, if you’ve been enchanted by the idea of vegan or macrobiotic cooking directly at your table, for 2 or...

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Macrobiotic Meals to Go!

Macrobiotic Meals in Atlanta is very easy! Freshly cooked meals prepared daily, ready for you, using the highest quality macrobiotic and organic ingredients, centrally located in Dunwoody, Georgia,...

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Mother Earth and Macrobiotics

Today’s many young vegetarians amaze me. The conscious choice of the young generation who avoid eating meat and meat products grows each year. They are quite informed on their own, and many are...

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